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My Psychiatrist Appointment

I feel better today than I did yesterday. I went to my psychiatrist appointment this morning, and we discussed my symptoms and medication. I told him I was experiencing symptoms daily, but that I didn’t want to change the medication. I am currently on the maximum dosage of Seroquel and Invega. He asked me if

Therapy

I had my therapy appointment yesterday. We talked mostly about the Thought Record. I told my therapist that sometimes, the voices that I hear are saying something in response to what I am thinking about at the time. She said that was an important point, and she was glad that I had brought that up.

Encouraging Stories

My husband and I spent the weekend at his parents house in Gilroy. We brought some boxes down on Friday night, and on Saturday, John took his dad back to Sunnyvale to get some more things. We’ve moved a lot of our stuff, but we still have the heavy furniture and our clothes. I’m going

More Threats

I talked to John last night about some of the things the voices were saying yesterday. I guess they were starting to affect me because I ended up canceling my tutoring session. I didn’t want to go because it felt weird and kind of creepy. When I’ve gone in the past, I’ve felt a little

Our Limitless Strength & Wisdom

I went to my monthly Buddhist discussion meeting last night in Cupertino. Two young men played an Afro-Cuban rhythm on the drums accompanied by a saxophone. We also discussed an article titled “Our Limitless Strength and Wisdom”. The article discusses the idea of never seeking our Buddha nature or enlightenment outside ourselves, and that whether