Tag: assertiveness

I’m Doing Better At Managing My Illness

John and I returned from Fort Collins on Wednesday, and today he went back to work. We’ve been going back and forth quite a bit, trying to decide if we want to buy a house or condo in South San Jose, or stick with the a manufactured house we like in Sunnyvale. It’s a tough […]

Not Giving Our Symptoms Power

I went to my group therapy class today and we talked about assertiveness, and not giving our symptoms (voices) power over our lives. Both of these topics are great for people suffering from schizoaffective disorder, schizophrenia, and other types of mental illness. Our group leader discussed ways to keep ourselves from giving our voices power […]