shadow

The Courage To Be Happy

I went to my therapy session last night and talked to my therapist about how I had been feeling earlier in the day. She encouraged me to learn from my experiences in the past, and said that my past experiences did not necessarily make me a bad person. My husband said that I shouldn’t spend

The Art of Compassion & Nonviolence

I went to a Creative Writing class yesterday afternoon, and really enjoyed meeting the people there. We were able to share our writing with the other class members, and I thought that was a great experience, especially being able to hear other people’s voices reading what they wrote. I wrote about wolves, Buddhism, and the