shadow

Let The Wall Go

I had a very good therapy session on Tuesday. I talked to my therapist about how I sometimes slip back into old habits and try to make sense of what the voices have said to me. I told her that that trying to talk to the voices in my head was like trying to talk

Courage In Faith

I was able to focus pretty well this morning while I was chanting. I focused on our health, and our families’ health and happiness. I continue chanting to be able to use my writing to create value, and to eventually publish my memoir. I know I have a long way to go, but I think

The Courage to Write

John and I came back from DC on Saturday. I think we’re still a little jet-lagged though. We had a lot of fun, and saw quite a bit. We were able to visit Arlington National Cemetery and hear two Supreme Court arguments. We also visited the Library of Congress and the National Archives where the

The Courage To Be Happy

I went to my therapy session last night and talked to my therapist about how I had been feeling earlier in the day. She encouraged me to learn from my experiences in the past, and said that my past experiences did not necessarily make me a bad person. My husband said that I shouldn’t spend

The Art of Compassion & Nonviolence

I went to a Creative Writing class yesterday afternoon, and really enjoyed meeting the people there. We were able to share our writing with the other class members, and I thought that was a great experience, especially being able to hear other people’s voices reading what they wrote. I wrote about wolves, Buddhism, and the