My brother-in-law’s funeral service is this morning, and I am visiting my parents in Colorado. John stayed behind to be with his family. As much as death is a part
Yesterday I was feeling very angry and negative during the first part of the day. I wasn’t really sure exactly why. Sometimes I let my crazy thoughts get the best
Last week at my Buddhist planning meeting I volunteered to share my experience at our monthly discussion meeting coming up next week. I feel very fortunate to be able to
John and I are getting ready to move back to Sunnyvale the end of this month. We’re very excited about moving into our new home after a long, stressful process.
I had a very good therapy session on Tuesday. I talked to my therapist about how I sometimes slip back into old habits and try to make sense of what