shadow

Back To Group Therapy

I’ve been doing pretty well lately. Last week I had a headache that lasted a few days, and then finally went away. I usually keep taking Advil periodically until the headache goes away completely. I’ve also been looking for freelance writing work, and finishing up a few articles that I started a few weeks ago.

Let The Wall Go

I had a very good therapy session on Tuesday. I talked to my therapist about how I sometimes slip back into old habits and try to make sense of what the voices have said to me. I told her that that trying to talk to the voices in my head was like trying to talk

New Dreams

Over the weekend, I decided to create a weekly/daily schedule that I can follow to keep my days more structured. I printed it out so I can look at every day. So far it seems to be working. Slowly but surely, my schedule is getting filled up. I heard a few more voices earlier today while